Mind Over Mat is an amalgamation of all of my passions including fitness, health/spirit, youth development and community connection. Indoor fitness classes are on hold for now. Youth development classes include Home Alone Training and Babysitter Training- they are on hold for now! You can also find me on Facebook or Instagram by clicking on the icons above.
HOGA starts in MAY (outdoor YOGA+Hiking) Tyra Skibington, B.Kin, RYT-200