Mind Over Mat is an amalgamation of all of my passions including fitness, health/spirit, youth development and community connection. Indoor fitness classes are on hold for now. Youth development classes include Home Alone Training and Babysitter Training- they are on hold for now!  You can also find me on Facebook or Instagram by clicking on the icons above. 

HOGA starts in MAY (outdoor YOGA+Hiking)
Tyra Skibington, B.Kin, RYT-200
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