CANUCK PLACE FUNdraiser FITness Class Saturday, June 6th 9-10am
ALL proceeds will go to Canuck Place Children's Hospice. No fancy equipment is required for the class. Class will start with getting the heart rate up then isolating muscles groups and will finish with an UNWIND component- designed for all skill levels. This is a digital offering. The secure Zoom link will be emailed on the morning of class. Move your body to great music surrounded virtually by a community of cheerleaders in support of an organization that is close to my heart (and daughter!).
***In consideration of my participation in Mind Over Mat’s exercise class, I, for myself, my heirs and assigns, hereby release Mind Over Mat (its employees and owners) from any claims, demands and causes of action arising from my participation in the exercise program. I also understand that fitness activities involve a risk of injury and even death, and that I am voluntarily participating in these activities and am of sound health.